1 serving (60 grams) contains 250 calories, 10.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
1000.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 20.0 g | 71% | |
| Sugars | 48 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oats over night apple cinnamon
Oats Over Night Apple Cinnamon is a nutritious and convenient breakfast option inspired by the comforting flavors of classic American apple pie. This recipe combines hearty whole grain oats with real dried apples and a warm blend of cinnamon and spices, creating a wholesome, naturally sweet treat. Packed with fiber, protein, and essential vitamins, it provides sustained energy to start your day right. Made without artificial flavors or preservatives, it’s a clean and balanced choice for health-conscious individuals. A touch of sweetness comes from natural sources, and its preparation as overnight oats makes it an easy grab-and-go meal. While low in unhealthy fats and refined sugars, it’s important to check the portion size and sugar content, as natural sugars from fruit can add up for those monitoring carb intake. Delicious and satisfying, it’s a simple way to enjoy a nutritious morning boost.
