Oats gluten free
One cup of Oats gluten free is around 80 grams and contains approximately 308 calories, 12 grams of protein, 6.4 grams of fat, and 54 grams of carbohydrates.
Oats Gluten Free are a wholesome and nutritious choice for anyone seeking a gluten-free lifestyle. Packed with fiber, essential vitamins, and minerals, these oats are perfect for a hearty breakfast or a quick snack. Originating from ancient grains, they offer a mild, nutty flavor that complements both sweet and savory dishes. Rich in antioxidants, they help support heart health and digestion while providing a sustained energy boost. Enjoy Oats Gluten Free in smoothies, baked goods, or as a warm bowl topped with your favorite fruits and nuts. Fuel your day the nutritious way with Oats Gluten Free!
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Nutrition Facts
| Serving size | (80g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 308 |
| Total Fat 6.4g | 0% |
| Saturated Fat 1.2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Total Carbohydrate 54g | 0% |
| Dietary Fiber 8g | 0% |
| Total Sugars 0.8g | |
| Protein 12g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 42mg | 0% |
| Iron 3.4mg | 0% |
| Potassium 328mg | 0% |
Source of Calories