Oats chia pudding
One cup of Oats chia pudding is around 237 grams and contains approximately 394 calories, 13 grams of protein, 16 grams of fat, and 63 grams of carbohydrates.
Oats Chia Pudding is a delightful, nutritious dish that combines creamy chia seeds with hearty oats, offering a deliciously satisfying texture. Originating from health-conscious cuisines, this pudding is infused with plant-based milk and sweetened naturally with honey or maple syrup. Packed with fiber, omega-3 fatty acids, and antioxidants, it supports digestion and boosts energy levels. Perfect for breakfast or a snack, it's both versatile and wholesome, allowing you to customize with your favorite fruits, nuts, and spices. Indulge in this nutritious treat and nourish your body, one spoonful at a time!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 15.7729g | 0% |
| Saturated Fat 1.5774g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 78.8643mg | 0% |
| Total Carbohydrate 63.0916g | 0% |
| Dietary Fiber 15.7729g | 0% |
| Total Sugars 7.8864g | |
| Protein 12.6182g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 236.5931mg | 0% |
Source of Calories