Oats chewy

Oats chewy

Snack

Item Rating: 64/100

1 serving (28 grams) contains 120 calories, 2.0 grams of protein, 3.0 grams of fat, and 20.0 grams of carbohydrates.

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1016.9
calories
16.9
protein
169.5
carbohydrates
25.4
fat

Nutrition Information

1 cup (237.3g)
Calories
1016.9
% Daily Value*
Total Fat 25.4 g 32%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 635.6 mg 27%
Total Carbohydrates 169.5 g 61%
Dietary Fiber 16.9 g 60%
Sugars 50.8 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 4.2 mg 23%
Potassium 423.7 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

69.6%
6.9%
23.5%
Fat: 228 cal (23.5%)
Protein: 67 cal (6.9%)
Carbs: 678 cal (69.6%)

About Oats chewy

Oats Chewy is a wholesome snack bar crafted with rolled oats, natural sweeteners like honey or brown sugar, and a variety of mix-ins such as nuts, seeds, dried fruits, or chocolate chips. Rooted in Western cuisine, particularly popular in North America and Europe, these bars are known for their convenience and satisfying taste. Oats, the primary ingredient, are a great source of dietary fiber, promoting digestive health and aiding in sustained energy release. The inclusion of nuts and seeds adds healthy fats and protein, making it a balanced snack for on-the-go lifestyles. However, some variations may include added sugars or artificial ingredients, which could reduce their overall healthfulness. Ideal as a quick energy boost or a post-workout snack, Oats Chewy is a nutritious and versatile treat that caters to both health-conscious individuals and those craving a tasty bite.