1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 48 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oats biscuit
Oats biscuits are a wholesome snack crafted from rolled oats, flour, butter, and natural sweeteners such as honey or brown sugar. Originating from European baking traditions, they have grown popular worldwide for their hearty texture and mild sweetness. Rich in dietary fiber, oats provide sustained energy and support digestive health, making these biscuits a satisfying choice for those seeking a nutritious treat. Depending on the recipe, some varieties may include ingredients like nuts, seeds, or dried fruits to enhance their nutritional value. While offering a healthier alternative to sugar-laden snacks, moderation is key as some versions may still contain added fats or sugars. Whether enjoyed with tea or as an on-the-go bite, oats biscuits offer flavor and nourishment rooted in simple, natural ingredients.
