1 serving (50 grams) contains 200 calories, 5.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 14.3 g | 51% | |
| Sugars | 57.1 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oats bar
Oats Bar is a wholesome snack crafted with rolled oats, nuts, seeds, dried fruits, and natural sweeteners like honey or maple syrup. Originating from Western cuisine, it is designed to offer a convenient and nutrient-dense energy boost. Packed with fiber, complex carbohydrates, and healthy fats, Oats Bar is excellent for sustained energy and digestion support. The inclusion of nuts and seeds provides a dose of protein and essential micronutrients, such as magnesium and vitamin E. Dried fruits contribute natural sugars and antioxidants, while avoiding refined sugar keeps it on the healthier side. However, portion control is key, as some variations may be calorie-dense or contain added sugars. With its diverse ingredients, Oats Bar strikes a balance between nutrition and indulgence, making it a perfect choice for active lifestyles or as a quick, satisfying snack.
