One cup of Oats and honey granola is around 238.5 grams and contains approximately 1038.5 calories, 23.1 grams of protein, 26.9 grams of fat, and 176.9 grams of carbohydrates.
Oats And Honey Granola is a deliciously wholesome breakfast option crafted with whole grain oats, crunchy nuts, and a touch of natural honey. Originating from classic breakfast traditions, this granola combines the comforting flavors of toasted oats with a hint of sweetness. Packed with fiber, it's great for digestion and provides lasting energy to kickstart your day. Plus, it's rich in essential nutrients, making it a heart-healthy choice. Enjoy it on its own, or sprinkle it over yogurt or fruit for a delightful crunch. Start your morning right with Oats And Honey Granola!
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Nutrition Information
Calories |
1038.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.9 g | 34% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 211.5 mg | 9% | |
| Total Carbohydrates | 176.9 g | 64% | |
| Dietary Fiber | 11.5 g | 41% | |
| Sugars | 53.8 g | ||
| protein | 23.1 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 576.9 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
