Nutrition Facts for Oats and honey granola
Image of Oats and honey granola

Oats and honey granola

Item Rating: 70/100

One cup of Oats and honey granola is around 100 grams and contains approximately 418 calories, 9.1 grams of protein, 11 grams of fat, and 80 grams of carbohydrates.

Oats And Honey Granola is a deliciously wholesome breakfast option crafted with whole grain oats, crunchy nuts, and a touch of natural honey. Originating from classic breakfast traditions, this granola combines the comforting flavors of toasted oats with a hint of sweetness. Packed with fiber, it's great for digestion and provides lasting energy to kickstart your day. Plus, it's rich in essential nutrients, making it a heart-healthy choice. Enjoy it on its own, or sprinkle it over yogurt or fruit for a delightful crunch. Start your morning right with Oats And Honey Granola!

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Nutrition Facts

Serving size (100g)
Amount per serving % Daily Value*
Calories 418.1818
Total Fat 10.9091g 0%
Saturated Fat 1.8182g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 27.2727mg 0%
Total Carbohydrate 80g 0%
Dietary Fiber 7.2727g 0%
Total Sugars 21.8182g
Protein 9.0909g 0%
Vitamin D 0IU 0%
Calcium 36.3636mg 0%
Iron 3.2727mg 0%
Potassium 290.9091mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.6%
Protein: 8.0%
Carbs: 70.4%