Nutrition Facts for Oats and granola mix
Image of Oats and granola mix

Oats and granola mix

Item Rating: 67/100

One cup of Oats and granola mix is around 100 grams and contains approximately 400 calories, 10 grams of protein, 10 grams of fat, and 68 grams of carbohydrates.

Oats And Granola Mix is a delightful blend of hearty oats, crunchy nuts, and wholesome seeds, creating a nutrient-packed snack perfect for any time of day. Originating from traditional breakfast staples, this mix offers a taste of comfort with a modern twist. Rich in fiber and essential vitamins, it's an excellent source of energy, promoting healthy digestion and keeping you feeling full longer. Whether sprinkled over yogurt, added to smoothies, or enjoyed straight from the bag, Oats And Granola Mix is a tasty, versatile choice that makes healthy eating easy and enjoyable.

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Nutrition Facts

Serving size (100g)
Amount per serving % Daily Value*
Calories 400
Total Fat 10g 0%
Saturated Fat 2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 200mg 0%
Total Carbohydrate 68g 0%
Dietary Fiber 8g 0%
Total Sugars 20g
Protein 10g 0%
Vitamin D 0IU 0%
Calcium 40mg 0%
Iron 3mg 0%
Potassium 350mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.4%
Protein: 10.0%
Carbs: 67.7%