1 serving (40 grams) contains 150 calories, 2.0 grams of protein, 5.0 grams of fat, and 22.0 grams of carbohydrates.
Calories |
882.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 129.4 g | 47% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 70.6 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Oatmeal raisin cookies are a classic baked treat with roots in American cuisine, often inspired by wholesome ingredients. These cookies typically combine rolled oats, plump raisins, brown sugar, butter, and a touch of warm spices such as cinnamon or nutmeg, creating a soft and chewy texture with bursts of natural sweetness. The oatmeal adds dietary fiber, promoting digestion and providing sustained energy. Raisins contribute antioxidants and natural sugars, offering a nutrient-rich alternative to refined sweeteners. However, the cookies may contain significant amounts of butter and sugar, increasing calorie and fat content. When enjoyed in moderation or prepared with healthier substitutions—like using whole-grain flour, less sugar, or plant-based fats—oatmeal raisin cookies can be a satisfying and semi-nutritious indulgence. Their simple yet robust flavor profile makes them a nostalgic favorite for dessert or an occasional snack.