Oatmilk vegan cheese

Oatmilk vegan cheese

Dairy

Item Rating: 47/100

1 serving (30 grams) contains 70 calories, 2.0 grams of protein, 5.0 grams of fat, and 5.0 grams of carbohydrates.

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560.0
calories
16.0
protein
40.0
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
560.0
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 800.0 mg 61%
Iron 4.0 mg 22%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

27.4%
11.0%
61.6%
Fat: 360 cal (61.6%)
Protein: 64 cal (11.0%)
Carbs: 160 cal (27.4%)

About Oatmilk vegan cheese

Oatmilk vegan cheese is a dairy-free alternative crafted from oat milk, incorporating plant-based ingredients such as natural oils, starches, and nutritional yeast for flavor and texture. Inspired by the growing demand for vegan options, it provides a creamy, mild taste suitable for a variety of cuisines, from Italian dishes like pizza and pasta to sandwiches and dips. Rich in fiber from the oat base, oatmilk vegan cheese is often fortified with vitamins and minerals like calcium and B12, making it a nutritious choice for those seeking dairy-free options. It is generally lower in saturated fat compared to traditional dairy cheese, though some varieties may contain added oils and salt, which should be consumed in moderation. This cheese is perfect for vegans, those with lactose intolerance, or anyone exploring plant-based eating without compromising on flavor.