Oatmilk vanilla

Oatmilk vanilla

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 5.0 grams of fat, and 16.0 grams of carbohydrates.

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120
calories
2.0
protein
16.0
carbohydrates
5.0
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 5.0 g 6%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 100.0 mg 4%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 2.0 g 7%
Sugars 7.0 g
protein 2.0 g 4%
Vitamin D 100.0 mcg 500%
Calcium 350.0 mg 26%
Iron 0.5 mg 2%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

54.7%
6.8%
38.5%
Fat: 45 cal (38.5%)
Protein: 8 cal (6.8%)
Carbs: 64 cal (54.7%)

About Oatmilk vanilla

Oatmilk Vanilla is a creamy, plant-based beverage crafted from blended oats, water, and a hint of natural vanilla flavor. Originating as a popular dairy alternative in Scandinavian cuisine, oat milk has gained global recognition for its mild sweetness and versatility. This vanilla-infused version adds warmth and richness without using artificial additives. Oatmilk Vanilla is free of dairy, lactose, and soy, making it an inclusive choice for various dietary needs. It is a source of fiber and contains beta-glucans, known for supporting heart health and cholesterol management. Often fortified with calcium and vitamin D, it serves as an excellent option for bone health. However, it may have added sugars, so checking the label is recommended for those monitoring sugar intake. Perfect for coffee, smoothies, or enjoyed on its own, Oatmilk Vanilla offers a delicious balance of nourishment and indulgence.