Oatmilk latte

Oatmilk latte

Beverage

Item Rating: 71/100

1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

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120
calories
2.0
protein
15
carbohydrates
5.0
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 5.0 g 6%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 100.0 mg 4%
Total Carbohydrates 15 g 5%
Dietary Fiber 1.0 g 3%
Sugars 7.0 g
protein 2.0 g 4%
Vitamin D 100.0 mcg 500%
Calcium 150 mg 11%
Iron 0.5 mg 2%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

53.1%
7.1%
39.8%
Fat: 45 cal (39.8%)
Protein: 8 cal (7.1%)
Carbs: 60 cal (53.1%)

About Oatmilk latte

An Oatmilk Latte is a creamy, plant-based twist on the classic coffee drink, combining rich espresso with steamed oatmilk for a smooth, naturally sweet flavor. Originating from the growing trend of alternative milk options, this beverage has gained popularity in Western cafe culture for its vegan-friendly profile and eco-conscious appeal. Oatmilk, derived from soaked and blended oats, offers fiber, vitamins, and minerals like calcium and vitamin B12 (in fortified versions). It’s naturally free of lactose, making it a great choice for those with dairy sensitivities. While lower in protein than cow’s milk, oatmilk is cholesterol-free and has heart-healthy beta-glucans, which may support digestion and heart health. However, the latte’s nutritional profile depends on the amount of added sweeteners. A lightly sweetened or unsweetened variation keeps it balanced. With its velvety texture and wholesome ingredients, an Oatmilk Latte is a delicious and mindful way to enjoy your coffee break.