1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
120 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.0 g | 6% | |
Saturated Fat | 0.5 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 100.0 mg | 4% | |
Total Carbohydrates | 15 g | 5% | |
Dietary Fiber | 1.0 g | 3% | |
Sugars | 7.0 g | ||
protein | 2.0 g | 4% | |
Vitamin D | 100.0 mcg | 500% | |
Calcium | 150 mg | 11% | |
Iron | 0.5 mg | 2% | |
Potassium | 200.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
An Oatmilk Latte is a creamy, plant-based twist on the classic coffee drink, combining rich espresso with steamed oatmilk for a smooth, naturally sweet flavor. Originating from the growing trend of alternative milk options, this beverage has gained popularity in Western cafe culture for its vegan-friendly profile and eco-conscious appeal. Oatmilk, derived from soaked and blended oats, offers fiber, vitamins, and minerals like calcium and vitamin B12 (in fortified versions). It’s naturally free of lactose, making it a great choice for those with dairy sensitivities. While lower in protein than cow’s milk, oatmilk is cholesterol-free and has heart-healthy beta-glucans, which may support digestion and heart health. However, the latte’s nutritional profile depends on the amount of added sweeteners. A lightly sweetened or unsweetened variation keeps it balanced. With its velvety texture and wholesome ingredients, an Oatmilk Latte is a delicious and mindful way to enjoy your coffee break.