Oatmeal with yogurt and honey

Item Rating: 72/100

One cup of Oatmeal with yogurt and honey is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Oatmeal With Yogurt And Honey is a delightful and nutritious dish that combines hearty oats, creamy yogurt, and a drizzle of natural honey. Originating from various cultures around the world, this breakfast staple is packed with fiber, helping to keep you full and satisfied. The yogurt adds a boost of probiotics for gut health, while honey provides a touch of sweetness along with antioxidants. This combination not only tastes great but also offers a wholesome start to your day, making it a perfect choice for those looking to eat healthily without sacrificing flavor. Enjoy it warm or cold for a versatile meal any time!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 5.8824g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 11.7647mg	0%
Sodium 117.6471mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 23.5294g
Protein 9.4118g	0%

Vitamin D 0IU	0%
Calcium 176.4706mg	0%
Iron 2.3529mg	0%
Potassium 235.2941mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.5%

Protein: 12.5%

Carbs: 70.0%