Nutrition Facts for Oatmeal with strawberries
Image of Oatmeal with strawberries

Oatmeal with strawberries

Item Rating: 76/100

One cup of Oatmeal with strawberries is around 238 grams and contains approximately 169 calories, 6 grams of protein, 3.6 grams of fat, and 29 grams of carbohydrates.

Oatmeal With Strawberries is a delicious and nutritious breakfast that combines creamy oats with fresh, succulent strawberries. Originating from classic American breakfast cuisine, this dish brings together whole grain oats, packed with fiber, and vitamin-rich strawberries, which add a natural sweetness and a burst of flavor. Rich in antioxidants and essential nutrients, this wholesome meal helps boost your energy, keep your heart healthy, and supports digestive health. Perfect for a quick morning boost or a cozy brunch, Oatmeal With Strawberries is a delightful way to start your day on a healthy note!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 169.0476
Total Fat 3.5714g 0%
Saturated Fat 0.7143g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 4.7619mg 0%
Total Carbohydrate 28.5714g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 7.1429g
Protein 5.9524g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 1.1905mg 0%
Potassium 166.6667mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.9%
Protein: 14.0%
Carbs: 67.1%