One cup of Oatmeal with strawberries is around 43 grams and contains approximately 160 calories, 4 grams of protein, 2 grams of fat, and 32 grams of carbohydrates.
Oatmeal With Strawberries is a delicious and nutritious breakfast that combines creamy oats with fresh, succulent strawberries. Originating from classic American breakfast cuisine, this dish brings together whole grain oats, packed with fiber, and vitamin-rich strawberries, which add a natural sweetness and a burst of flavor. Rich in antioxidants and essential nutrients, this wholesome meal helps boost your energy, keep your heart healthy, and supports digestive health. Perfect for a quick morning boost or a cozy brunch, Oatmeal With Strawberries is a delightful way to start your day on a healthy note!
Log this food in SnapCalorie
Nutrition Information
Calories |
160 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 220 mg | 9% | |
| Total Carbohydrates | 32 g | 11% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 12 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
