Oatmeal with strawberries and watermelon
One cup of Oatmeal with strawberries and watermelon is around 238 grams and contains approximately 167 calories, 6 grams of protein, 3.6 grams of fat, and 29 grams of carbohydrates.
Oatmeal with Strawberries and Watermelon is a delightful and nutritious breakfast option that combines the wholesome goodness of oats with the vibrant flavors of fresh strawberries and juicy watermelon. Originating from the heart of wholesome breakfast traditions, this dish features creamy, hearty oats topped with sweet, succulent strawberries and refreshing watermelon chunks. Packed with fiber, vitamins, and antioxidants, this colorful bowl is not only delicious but also promotes heart health and supports digestion. Perfect for those seeking a healthy, energizing start to their day, Oatmeal with Strawberries and Watermelon is a simple yet satisfying choice everyone can enjoy!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 166.6667 |
| Total Fat 3.5714g | 0% |
| Saturated Fat 0.7143g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 28.5714g | 0% |
| Dietary Fiber 5.9524g | 0% |
| Total Sugars 9.5238g | |
| Protein 5.9524g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 238.0952mg | 0% |
Source of Calories