Oatmeal with strawberries and blueberries
One cup of Oatmeal with strawberries and blueberries is around 236 grams and contains approximately 142 calories, 4.7 grams of protein, 2.8 grams of fat, and 25 grams of carbohydrates.
Oatmeal with Strawberries and Blueberries is a delicious and nutritious breakfast choice. Made with creamy, whole-grain oats, it’s topped with fresh, vibrant strawberries and juicy blueberries, bursting with flavor. This dish is rooted in wholesome, traditional cooking and is perfect for any cuisine. Packed with fiber, vitamins, and antioxidants, it promotes heart health and supports digestion. Plus, it offers a great way to fuel your day with sustained energy. Indulge in this colorful bowl of goodness that’s not only satisfying but also boosts your well-being. Enjoy the perfect start to your morning!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 141.5094 |
| Total Fat 2.8302g | 0% |
| Saturated Fat 0.4717g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4.717mg | 0% |
| Total Carbohydrate 25.4717g | 0% |
| Dietary Fiber 3.7736g | 0% |
| Total Sugars 9.434g | |
| Protein 4.717g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 18.8679mg | 0% |
| Iron 1.4151mg | 0% |
| Potassium 141.5094mg | 0% |
Source of Calories