Oatmeal with strawberries and bananas
One cup of Oatmeal with strawberries and bananas is around 236 grams and contains approximately 142 calories, 4.7 grams of protein, 2.4 grams of fat, and 25 grams of carbohydrates.
Oatmeal with Strawberries and Bananas is a delightful and nutritious breakfast option. This wholesome dish features creamy, rolled oats topped with fresh, juicy strawberries and ripe bananas, combining natural sweetness with a satisfying texture. Originating from classic American cuisine, oatmeal provides a hearty base rich in fiber, which helps keep you full throughout the morning. The strawberries add a vibrant burst of antioxidants, while bananas deliver potassium and energy. Together, they create a colorful, health-packed meal that not only fuels your day but also pleases your taste buds. Enjoy this delicious start to your morning!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 141.5094 |
| Total Fat 2.3585g | 0% |
| Saturated Fat 0.4717g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4.717mg | 0% |
| Total Carbohydrate 25.4717g | 0% |
| Dietary Fiber 3.7736g | 0% |
| Total Sugars 9.434g | |
| Protein 4.717g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 18.8679mg | 0% |
| Iron 1.4151mg | 0% |
| Potassium 188.6792mg | 0% |
Source of Calories