One cup of Oatmeal with shredded cheese is around 240.4 grams and contains approximately 360.6 calories, 14.4 grams of protein, 9.6 grams of fat, and 64.9 grams of carbohydrates.
Oatmeal With Shredded Cheese is a unique and savory dish that combines hearty oats with the rich, creamy goodness of melted cheese. Originating from creative breakfast innovations, this combination brings a delightful twist to traditional oatmeal. The base of wholesome oats provides fiber and essential nutrients, while the cheese adds protein and flavor, making it satisfying and filling. It's a perfect choice for those looking to try something new, packing both comfort and nutrition into one bowl. Whether enjoyed for breakfast or a light lunch, Oatmeal With Shredded Cheese is a tasty way to start your day!
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Nutrition Information
Calories |
360.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.0 mg | 8% | |
| Sodium | 480.8 mg | 20% | |
| Total Carbohydrates | 64.9 g | 23% | |
| Dietary Fiber | 9.6 g | 34% | |
| Sugars | 2.4 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 360.6 mg | 27% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
