Nutrition Facts for Oatmeal with raisins and walnuts
Image of Oatmeal with raisins and walnuts

Oatmeal with raisins and walnuts

Item Rating: 74/100

One cup of Oatmeal with raisins and walnuts is around 238 grams and contains approximately 833 calories, 19 grams of protein, 24 grams of fat, and 143 grams of carbohydrates.

Oatmeal With Raisins And Walnuts is a warm and comforting dish, perfect for breakfast or a wholesome snack. Made from hearty oats, sweet raisins, and crunchy walnuts, this classic meal brings together flavors that dance on your palate. Originating from traditional American cuisine, it's packed with nutrients, providing a great source of fiber and protein. The oats help lower cholesterol, while raisins add natural sweetness and antioxidants. Walnuts contribute healthy fats, promoting heart health. Whether you enjoy it plain or with a splash of milk, Oatmeal With Raisins And Walnuts is a delicious way to start your day on a nutritious note!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 833.3333
Total Fat 23.8095g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 11.9048mg 0%
Total Carbohydrate 142.8571g 0%
Dietary Fiber 14.2857g 0%
Total Sugars 47.619g
Protein 19.0476g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 4.7619mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.9%
Protein: 8.8%
Carbs: 66.3%