Oatmeal with raisins and nuts
One cup of Oatmeal with raisins and nuts is around 238 grams and contains approximately 833 calories, 19 grams of protein, 24 grams of fat, and 143 grams of carbohydrates.
Oatmeal with Raisins and Nuts is a wholesome blend of hearty oats, sweet raisins, and crunchy nuts, creating a comforting breakfast delight. Originating from traditional American cuisine, this dish combines rolled oats, plump raisins, and a variety of nuts like walnuts or almonds, offering a rich source of fiber and protein. Packed with essential vitamins and minerals, it supports heart health and keeps you feeling full throughout the morning. Plus, the natural sweetness of raisins ensures you skip added sugars. Enjoy this nutritious bowl to kickstart your day the delicious way!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 833.3333 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 3.5714g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 11.9048mg | 0% |
| Total Carbohydrate 142.8571g | 0% |
| Dietary Fiber 19.0476g | 0% |
| Total Sugars 47.619g | |
| Protein 19.0476g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories