One cup of Oatmeal with peanut butter is around 235.8 grams and contains approximately 353.8 calories, 13.2 grams of protein, 18.9 grams of fat, and 56.6 grams of carbohydrates.
Oatmeal with peanut butter is a delicious and nutritious breakfast classic. Made with creamy oats simmered to perfection, it's enriched with a generous scoop of natural peanut butter, adding a rich, nutty flavor. This dish originates from hearty American cuisine, beloved for its comforting simplicity. Packed with protein, fiber, and healthy fats, oatmeal with peanut butter fuels your day, keeping you full and satisfied. It's an ideal choice for a quick, wholesome meal, helping you maintain energy and focus. Enjoy it topped with fruits, honey, or a sprinkle of cinnamon for an added burst of flavor!
Log this food in SnapCalorie
Nutrition Information
Calories |
353.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 94.3 mg | 4% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 6.6 g | 23% | |
| Sugars | 9.4 g | ||
| protein | 13.2 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
