Oatmeal with milk and shredded carrots
One cup of Oatmeal with milk and shredded carrots is around 240 grams and contains approximately 192 calories, 6.7 grams of protein, 4.8 grams of fat, and 34 grams of carbohydrates.
Oatmeal with milk and shredded carrots is a wholesome blend that combines the goodness of hearty oats with creamy milk and the natural sweetness of fresh carrots. Originating from traditional breakfast dishes, this nutritious bowl is packed with fiber, vitamins, and antioxidants. The oats provide sustained energy and protein, while the carrots add a vibrant color and essential nutrients like beta-carotene. With the richness of milk, it creates a comforting yet health-conscious meal that supports digestion and boosts overall wellness. Perfect for a quick breakfast or a satisfying snack, this dish is a delicious way to start your day!
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Nutrition Facts
| Serving size | (240.1537g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 192.123 |
| Total Fat 4.8031g | 0% |
| Saturated Fat 1.9212g | 0% |
| Cholesterol 9.6061mg | 0% |
| Sodium 96.0615mg | 0% |
| Total Carbohydrate 33.6215g | 0% |
| Dietary Fiber 3.8425g | 0% |
| Total Sugars 9.6061g | |
| Protein 6.7243g | 0% |
| Vitamin D 48.0307IU | 0% |
| Calcium 144.0922mg | 0% |
| Iron 1.9212mg | 0% |
| Potassium 288.1844mg | 0% |
Source of Calories