Oatmeal with honey
One cup of Oatmeal with honey is around 236 grams and contains approximately 142 calories, 4.7 grams of protein, 2.8 grams of fat, and 25 grams of carbohydrates.
Oatmeal with Honey is a warm and comforting dish that combines wholesome oats with the natural sweetness of honey. Originating from ancient grains in various cultures, oatmeal has been a staple breakfast choice for centuries. Packed with fiber, it promotes heart health and aids digestion. Honey adds a touch of sweetness while providing antioxidants that boost your immune system. This delightful bowl not only fuels your morning but also keeps you satisfied longer, making it a nourishing choice for anyone seeking a balanced diet. Enjoy the deliciousness of oatmeal with a drizzle of honey for a perfect start to your day!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 141.5094 |
| Total Fat 2.8302g | 0% |
| Saturated Fat 0.4717g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 9.434mg | 0% |
| Total Carbohydrate 25.4717g | 0% |
| Dietary Fiber 3.7736g | 0% |
| Total Sugars 11.3208g | |
| Protein 4.717g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 18.8679mg | 0% |
| Iron 1.4151mg | 0% |
| Potassium 141.5094mg | 0% |
Source of Calories