One cup of Oatmeal with honey is around 235.3 grams and contains approximately 941.2 calories, 23.5 grams of protein, 11.8 grams of fat, and 188.2 grams of carbohydrates.
Oatmeal with Honey is a warm and comforting dish that combines wholesome oats with the natural sweetness of honey. Originating from ancient grains in various cultures, oatmeal has been a staple breakfast choice for centuries. Packed with fiber, it promotes heart health and aids digestion. Honey adds a touch of sweetness while providing antioxidants that boost your immune system. This delightful bowl not only fuels your morning but also keeps you satisfied longer, making it a nourishing choice for anyone seeking a balanced diet. Enjoy the deliciousness of oatmeal with a drizzle of honey for a perfect start to your day!
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Nutrition Information
Calories |
941.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 441.2 mg | 19% | |
| Total Carbohydrates | 188.2 g | 68% | |
| Dietary Fiber | 17.6 g | 62% | |
| Sugars | 70.6 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 8.8 mg | 48% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
