Oatmeal with granola and berries
One cup of Oatmeal with granola and berries is around 240 grams and contains approximately 400 calories, 9.6 grams of protein, 8 grams of fat, and 72 grams of carbohydrates.
Oatmeal with Granola and Berries is a wholesome breakfast classic that combines creamy, cooked oats with crunchy granola and a vibrant mix of fresh berries. Originating from traditional hearty breakfasts, this dish has evolved into a popular choice across many cuisines, due to its versatility and taste. Packed with fiber from the oats, antioxidants from the berries, and healthy fats from the granola, it provides sustained energy while keeping you feeling full. Plus, it's a delicious way to kickstart your day with essential nutrients, making it not just a meal, but a nutritious experience!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 400.0001 |
| Total Fat 7.9999g | 0% |
| Saturated Fat 1.6001g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 240mg | 0% |
| Total Carbohydrate 72g | 0% |
| Dietary Fiber 9.6g | 0% |
| Total Sugars 19.2g | |
| Protein 9.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 64.0001mg | 0% |
| Iron 3.1999mg | 0% |
| Potassium 319.9999mg | 0% |
Source of Calories