Oatmeal with dried cranberries
One cup of Oatmeal with dried cranberries is around 238 grams and contains approximately 357 calories, 12 grams of protein, 7.1 grams of fat, and 64 grams of carbohydrates.
Oatmeal with dried cranberries is a wholesome breakfast that combines nutrient-rich oats and tart, chewy cranberries. Originating from traditional American cuisine, this delightful dish is perfect for energizing your morning. Packed with fiber, it promotes healthy digestion, while the antioxidants in cranberries support your immune system. With a touch of honey or cinnamon, you can elevate its flavor while keeping it balanced and nutritious. Enjoy a bowl of oatmeal with dried cranberries for a delicious and heart-healthy start to your day!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 7.1429g | 0% |
| Saturated Fat 1.1905g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.381mg | 0% |
| Total Carbohydrate 64.2857g | 0% |
| Dietary Fiber 9.5238g | 0% |
| Total Sugars 23.8095g | |
| Protein 11.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 357.1429mg | 0% |
Source of Calories