One cup of Oatmeal with cream is around 236.5 grams and contains approximately 878.4 calories, 20.3 grams of protein, 13.5 grams of fat, and 175.7 grams of carbohydrates.
Oatmeal With Cream is a creamy, comforting dish that blends wholesome oats with rich dairy. Originating from breakfast traditions across cultures, this delightful bowl often features rolled or steel-cut oats simmered to perfection, topped with a luscious drizzle of cream. Bursting with fiber, oatmeal aids digestion and keeps you feeling full longer, while the cream adds a touch of indulgence. Perfect for a cozy morning, it’s a delicious balance of nourishment and decadence that warms both body and soul. Enjoy it plain or customize it with fruits, nuts, or a sprinkle of cinnamon for a hearty start to your day!
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Nutrition Information
Calories |
878.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1148.6 mg | 49% | |
| Total Carbohydrates | 175.7 g | 63% | |
| Dietary Fiber | 13.5 g | 48% | |
| Sugars | 67.6 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 878.4 mg | 67% | |
| Iron | 24.3 mg | 135% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
