Oatmeal with cranberries
One cup of Oatmeal with cranberries is around 238 grams and contains approximately 357 calories, 12 grams of protein, 7.1 grams of fat, and 64 grams of carbohydrates.
Oatmeal With Cranberries is a delightful breakfast option that combines hearty oats with the tart sweetness of dried cranberries. Originating from traditional breakfast dishes, this nourishing meal is rich in fiber, helping to keep you full throughout the morning. Packed with antioxidants from the cranberries and vitamins from the oats, it's a wholesome choice for boosting your energy and supporting digestive health. Plus, it's effortlessly customizable—add nuts or a drizzle of honey for an extra touch! Enjoy this tasty, healthful alternative that fuels your day with natural goodness.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 7.1429g | 0% |
| Saturated Fat 1.1905g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 64.2857g | 0% |
| Dietary Fiber 9.5238g | 0% |
| Total Sugars 23.8095g | |
| Protein 11.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 357.1429mg | 0% |
Source of Calories