Oatmeal with cranberries and raisins
One cup of Oatmeal with cranberries and raisins is around 250 grams and contains approximately 875 calories, 25 grams of protein, 12 grams of fat, and 175 grams of carbohydrates.
Oatmeal with cranberries and raisins is a wholesome, nourishing dish that combines the hearty goodness of oats with the natural sweetness of dried fruits. Originating from traditional breakfast cuisines, this delightful bowl is rich in fiber, helping to promote digestive health and keep you feeling full longer. The cranberries add a tart zing, packed with antioxidants, while the raisins provide a burst of sweetness and energy. Perfect for a cozy morning, this oatmeal is not just delicious but also a nutritious choice to kickstart your day. Enjoy the benefits of a balanced breakfast with oatmeal, cranberries, and raisins!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 875 |
| Total Fat 12.5g | 0% |
| Saturated Fat 2.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 25mg | 0% |
| Total Carbohydrate 175g | 0% |
| Dietary Fiber 17.5g | 0% |
| Total Sugars 62.5g | |
| Protein 25g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 125mg | 0% |
| Iron 5mg | 0% |
| Potassium 750mg | 0% |
Source of Calories