Oatmeal with cashews
One cup of Oatmeal with cashews is around 250 grams and contains approximately 918 calories, 28 grams of protein, 23 grams of fat, and 155 grams of carbohydrates.
Oatmeal with Cashews is a delicious and wholesome breakfast option that combines creamy oats with crunchy, nutrient-rich cashews. Originating from traditional breakfast dishes found in various cuisines, this hearty meal not only satisfies your taste buds but also fuels your day. Packed with fiber, it promotes digestive health and keeps you feeling full longer. Cashews add healthy fats and essential minerals like magnesium and zinc, enhancing the overall nutrition. Whether enjoyed plain or topped with fruits and honey, Oatmeal with Cashews is a mindful way to start your morning!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 917.5 |
| Total Fat 23g | 0% |
| Saturated Fat 4g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Total Carbohydrate 155g | 0% |
| Dietary Fiber 21.25g | 0% |
| Total Sugars 3g | |
| Protein 28g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 130mg | 0% |
| Iron 9mg | 0% |
| Potassium 875mg | 0% |
Source of Calories