One cup of Oatmeal with butter and peanut butter is around 234 grams and contains approximately 350.0 calories, 12 grams of protein, 18 grams of fat, and 40 grams of carbohydrates.
Oatmeal With Butter And Peanut Butter is a creamy, comforting dish that combines the hearty goodness of oatmeal with the rich flavors of butter and peanut butter. Originating from simple home-cooked breakfasts, it's a favorite in many cuisines around the world. Packed with whole grains, oatmeal is a great source of fiber, promoting heart health and digestion. The addition of peanut butter offers a protein boost, healthy fats, and a delicious nutty taste. While butter adds a touch of indulgence, using it in moderation keeps this meal both satisfying and nutritious. Enjoy this delightful bowl for a wholesome start to your day!
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Nutrition Information
Calories |
350.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18 g | 23% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 150.0 mg | 6% | |
| Total Carbohydrates | 40 g | 14% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 8 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2 mg | 11% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
