Nutrition Facts for Oatmeal with apple pieces
Image of Oatmeal with apple pieces

Oatmeal with apple pieces

Item Rating: 74/100

One cup of Oatmeal with apple pieces is around 240 grams and contains approximately 240 calories, 8 grams of protein, 4.8 grams of fat, and 43 grams of carbohydrates.

Oatmeal With Apple Pieces is a warm and wholesome breakfast delight, combining creamy, rolled oats with tender, juicy apple chunks. This delicious dish draws inspiration from classic comfort foods, offering a nourishing start to your day. Packed with fiber, vitamins, and antioxidants, it’s a perfect way to fuel your morning while supporting heart health. The natural sweetness of apples paired with the hearty oats creates a satisfying meal that keeps you full for hours. Whether topped with a sprinkle of cinnamon or a drizzle of honey, Oatmeal With Apple Pieces is a healthier choice that brings both flavor and nutrition to your breakfast table.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 240
Total Fat 4.8g 0%
Saturated Fat 0.7999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 240mg 0%
Total Carbohydrate 43.2g 0%
Dietary Fiber 6.4001g 0%
Total Sugars 16.0001g
Protein 7.9999g 0%
Vitamin D 0IU 0%
Calcium 31.9999mg 0%
Iron 2.4mg 0%
Potassium 240mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.4%
Protein: 12.9%
Carbs: 69.7%