Oatmeal with almonds and cranberries
One cup of Oatmeal with almonds and cranberries is around 250 grams and contains approximately 918 calories, 28 grams of protein, 22 grams of fat, and 160 grams of carbohydrates.
Oatmeal With Almonds And Cranberries is a delightful blend of wholesome oats, crunchy almonds, and tart cranberries. This nourishing dish originates from hearty breakfast traditions, perfect for starting your day right. Packed with fiber, it supports digestion and keeps you feeling full longer. The almonds add a boost of healthy fats and protein, while cranberries bring a touch of natural sweetness and antioxidants. Whether enjoyed warm or cold, this bowl of goodness is a perfect combination of taste and nutrition, making it a simple yet satisfying meal for any time of day.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 917.5 |
| Total Fat 22.5g | 0% |
| Saturated Fat 2.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 12.5mg | 0% |
| Total Carbohydrate 160g | 0% |
| Dietary Fiber 20g | 0% |
| Total Sugars 47.5g | |
| Protein 27.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 200mg | 0% |
| Iron 9mg | 0% |
| Potassium 875mg | 0% |
Source of Calories