1 serving (28 grams) contains 130 calories, 2.0 grams of protein, 5.0 grams of fat, and 19.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
580.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.4 g | 28% | |
| Saturated Fat | 13.4 g | 67% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.8 mg | 29% | |
| Sodium | 558.0 mg | 24% | |
| Total Carbohydrates | 84.8 g | 30% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 49.1 g | ||
| protein | 8.9 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 88.8 mg | 6% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 312.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oatmeal raisin cookies
Oatmeal Raisin Cookies are a classic baked treat combining hearty, fiber-rich oats with naturally-sweet raisins. Originating in American cuisine, these cookies often include common baking ingredients like flour, butter, sugar, vanilla, and eggs, along with spices such as cinnamon or nutmeg. Raisins contribute iron and antioxidants while oats offer beta-glucan fiber, promoting heart health and aiding digestion. Many recipes incorporate subtle sweetness from brown sugar or honey, enhancing flavor while maintaining a homemade appeal. Though they contain beneficial ingredients, oatmeal raisin cookies may also include significant amounts of added sugar and fats, making moderation key. Some variations use whole-grain flour or reduce sugar content for a healthier twist. Perfect as a snack or light dessert, they subtly balance indulgence with wholesome components, making them a favorite in bakeries and homes alike.
