1 serving (100 grams) contains 450 calories, 6.2 grams of protein, 18.1 grams of fat, and 68.7 grams of carbohydrates.
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Nutrition Information
Calories |
562.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.6 g | 28% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 3.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 650 mg | 28% | |
| Total Carbohydrates | 85.9 g | 31% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 30.9 g | ||
| protein | 7.8 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 46.2 mg | 3% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 177.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oatmeal raisin cookie
Oatmeal Raisin Cookies are a classic baked treat with roots in American cuisine, influenced by European baking traditions. Made from wholesome rolled oats, plump raisins, brown sugar, butter, and warm spices like cinnamon, these cookies balance sweetness and heartiness. The oats provide fiber, which supports digestion and helps maintain fullness, while raisins offer natural sweetness along with small amounts of iron and antioxidants. However, the butter and sugar content contribute to a higher calorie count and added fats, making moderation key for a healthier approach. Ideal as a comforting snack or dessert, Oatmeal Raisin Cookies combine nostalgic flavors with hints of nutrition, appealing to those who seek a wholesome twist on traditional cookies.
