Oatmeal quaker oats
One cup of Oatmeal quaker oats is around 80 grams and contains approximately 300 calories, 10 grams of protein, 6 grams of fat, and 54 grams of carbohydrates.
Oatmeal Quaker Oats is a wholesome breakfast choice made from 100% whole grain oats. Originating from ancient grains, this nutritious food is packed with fiber, delivering a heart-healthy start to your day. Each bowl is an excellent source of complex carbohydrates and is low in saturated fat, supporting sustained energy levels. With no artificial preservatives or flavors, Quaker Oats can be easily customized with your favorite fruits, nuts, or sweeteners for a deliciously satisfying meal. Elevate your morning routine with Oatmeal Quaker Oats—where taste meets nutrition!
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Nutrition Facts
| Serving size | (80g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 300 |
| Total Fat 6g | 0% |
| Saturated Fat 1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 54g | 0% |
| Dietary Fiber 8g | 0% |
| Total Sugars 2g | |
| Protein 10g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 40mg | 0% |
| Iron 3mg | 0% |
| Potassium 280mg | 0% |
Source of Calories