1 serving (100 grams) contains 200 calories, 6.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
480.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.1 mg | 16% | |
| Sodium | 480.8 mg | 20% | |
| Total Carbohydrates | 72.1 g | 26% | |
| Dietary Fiber | 9.6 g | 34% | |
| Sugars | 19.2 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240.4 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oatmeal pumpkin pancake
Savor the cozy flavors of Oatmeal Pumpkin Pancakes, a nutritious twist on a breakfast favorite. Rooted in American autumn-inspired cuisine, these pancakes feature a wholesome blend of rolled oats, pure pumpkin puree, and warm spices like cinnamon and nutmeg. Packed with fiber from oatmeal and vitamins like A and C from pumpkin, they offer sustained energy and immune support. A touch of maple syrup or a dollop of Greek yogurt makes them a naturally sweet treat without excessive sugar. However, watch portion sizes and additional toppings if calorie intake is a concern. Perfectly balancing indulgence and nutrition, Oatmeal Pumpkin Pancakes are a satisfying way to start your day.
