1 serving (35 grams) contains 100 calories, 5.0 grams of protein, 4.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
675.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.0 g | 34% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 202.7 mg | 8% | |
| Total Carbohydrates | 81.1 g | 29% | |
| Dietary Fiber | 13.5 g | 48% | |
| Sugars | 40.5 g | ||
| protein | 33.8 g | 67% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 135.1 mg | 10% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 540.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oatmeal protein ball
Oatmeal Protein Balls are a delicious and nutritious snack rooted in wholesome ingredients often associated with Western healthy eating trends. These bite-sized energy boosters typically combine rolled oats, nut butter, honey or maple syrup, and protein powder, with optional mix-ins like chia seeds, flaxseeds, dried fruit, or dark chocolate chips. High in fiber, healthy fats, and protein, they offer sustained energy and help with muscle recovery, making them a popular choice for fitness enthusiasts or a quick on-the-go snack. Naturally sweetened and free of refined sugars, they can support balanced blood sugar levels. However, portion control is key, as the calorie density from the nut butter and sweeteners can add up quickly. Easy to prepare, versatile, and nutrient-packed, Oatmeal Protein Balls are a modern twist on wholesome snacking, reflecting a focus on health-conscious and convenient lifestyles.
