1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 80.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oatmeal pecan cookie
Indulge in the hearty sweetness of the Oatmeal Pecan Cookie, a classic American treat rooted in wholesome ingredients and comforting flavors. This cookie features a base of whole-grain oats, providing a good source of dietary fiber to support digestion. Crunchy pecans bring a rich, nutty taste while offering heart-healthy unsaturated fats and plant-based protein. A blend of brown sugar and butter delivers its signature chewy texture and caramel-like flavor, though these ingredients contribute added sugars and saturated fat. Depending on the recipe, hints of cinnamon or vanilla may add depth and warmth. Perfect as a dessert or snack, this cookie embodies a balance between indulgence and nutritious elements. While decadent, enjoying in moderation can be part of a satisfying and balanced diet.
