1 serving (50 grams) contains 160 calories, 4.0 grams of protein, 2.5 grams of fat, and 32.0 grams of carbohydrates.
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Nutrition Information
Calories |
761.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1238.1 mg | 53% | |
| Total Carbohydrates | 152.4 g | 55% | |
| Dietary Fiber | 14.3 g | 51% | |
| Sugars | 57.1 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oatmeal peaches and cream
Oatmeal Peaches and Cream is a comforting, sweet dish that blends hearty oats with juicy peach slices and a creamy topping. Originating from American cuisine, this breakfast favorite combines the natural sweetness of peaches with the creamy richness of milk or yogurt, creating a delightful balance of flavors and textures. Packed with fiber from the oats, it promotes heart health and digestion, while peaches provide a boost of vitamins A and C, along with antioxidants. The creamy component often includes dairy or plant-based alternatives, which supply calcium and protein. Though indulgent, added sweeteners like sugar or syrup can elevate calorie levels, so moderation is key for optimal nutrition. Perfect for a quick, satisfying meal, Oatmeal Peaches and Cream offers both nourishment and a touch of decadence in every bite.
