1 serving (100 grams) contains 200 calories, 6.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 11.9 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oatmeal pancake
Oatmeal pancakes are a wholesome twist on traditional breakfast pancakes, blending oats, flour, eggs, milk, and a touch of sweetener like honey or maple syrup. Originating from American and European cuisine, they are often celebrated for their hearty texture and subtle nutty flavor. Packed with fiber from the oats, these pancakes support digestion and help provide sustained energy. Whole-grain versions deliver additional nutrients, while optional toppings like fresh fruits or nuts enhance vitamins, minerals, and healthy fats. While oatmeal pancakes are generally nutritious, the health benefits can vary based on preparation, as added sugars or high-calorie toppings may diminish their overall healthfulness. With their satisfying taste and simple ingredients, oatmeal pancakes are a versatile option that strikes a balance between indulgence and nourishment, making them a popular choice for breakfast enthusiasts seeking a healthier start to their day.
