1 serving (240 grams) contains 150 calories, 3.0 grams of protein, 4.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 22.0 g | 8% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 10.0 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oatmeal latte
The Oatmeal Latte is a comforting fusion of breakfast and coffee, often associated with Western café culture. This innovative drink combines brewed espresso with steamed oat milk, topped with a dollop of creamy oatmeal for added texture. Naturally dairy-free and rich in fiber, the inclusion of oat milk promotes heart health and supports digestion. Oats bring additional fiber and complex carbs, offering sustained energy throughout the day. Its subtle sweetness often comes from natural sources, like maple syrup or honey, making it lighter on refined sugars. However, calorie content can rise if sweeteners or flavorings are overly added, so moderation is key for a balanced option. Perfect for those seeking plant-based alternatives, the Oatmeal Latte turns your morning routine into a wholesome, feel-good experience. Whether enjoyed as a meal or an indulgent treat, it’s a tasty intersection of nutrition and indulgence.
