Oatmeal granola great value

Oatmeal granola great value

Breakfast

Item Rating: 63/100

1 serving (40 grams) contains 190 calories, 5.0 grams of protein, 5.0 grams of fat, and 32.0 grams of carbohydrates.

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570.6
calories
15.0
protein
96.1
carbohydrates
15.0
fat

Nutrition Information

1 cup (120.1g)
Calories
570.6
% Daily Value*
Total Fat 15.0 g 19%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 255.3 mg 11%
Total Carbohydrates 96.1 g 34%
Dietary Fiber 9.0 g 32%
Sugars 36.0 g
protein 15.0 g 30%
Vitamin D 0 mcg 0%
Calcium 60.1 mg 4%
Iron 5.4 mg 30%
Potassium 360.4 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

66.3%
10.4%
23.3%
Fat: 135 cal (23.3%)
Protein: 60 cal (10.4%)
Carbs: 384 cal (66.3%)

About Oatmeal granola great value

Great Value Oatmeal Granola is a wholesome and versatile snack option made with hearty oats, crisp clusters, and a touch of sweetness. This granola combines simple ingredients such as rolled oats, sugar, and vegetable oil, with occasional variations including nuts, dried fruits, or seeds, making it a satisfying addition to breakfasts or snacks. Originating from the Western tradition of granola as a nutritious cereal, it pairs well with yogurt, milk, or fresh fruit. Rich in fiber and complex carbohydrates, it supports sustained energy and digestive health. However, due to added sugars and fats, portion control is recommended to manage calorie intake. Perfect for those seeking a convenient way to incorporate whole grains into their diet, Great Value Oatmeal Granola offers a balanced mix of taste and nutrition when consumed mindfully.