1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 5.0 grams of fat, and 18.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 64.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oatmeal granola cookie
The Oatmeal Granola Cookie combines the hearty goodness of rolled oats with the crunch of wholesome granola, offering a nutritious twist on traditional cookie recipes. This treat usually contains ingredients like whole grain oats, nuts, seeds, dried fruits, honey, and a touch of butter or coconut oil, delivering a perfect balance of fiber, protein, and natural sweetness. Rooted in American cuisine, it’s inspired by homemade granola bars and oatmeal cookies, making it a popular choice for those seeking a healthier dessert or snack option. Packed with nutrients from oats and granola, it supports sustained energy and fiber intake, though it can be calorie-dense due to added sugars or fats. Opting for recipes with low sugar and healthier fat alternatives can make it an even better choice for health-conscious food lovers.
