Oatmeal crisp maple nut flavour

Oatmeal crisp maple nut flavour

Breakfast

Item Rating: 64/100

1 serving (55 grams) contains 210 calories, 4.0 grams of protein, 4.0 grams of fat, and 42.0 grams of carbohydrates.

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420
calories
8
protein
84
carbohydrates
8
fat

Nutrition Information

1 cup (110g)
Calories
420
% Daily Value*
Total Fat 8 g 10%
Saturated Fat 1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 320 mg 13%
Total Carbohydrates 84 g 30%
Dietary Fiber 6 g 21%
Sugars 30 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 3.6 mg 20%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

76.4%
7.3%
16.4%
Fat: 72 cal (16.4%)
Protein: 32 cal (7.3%)
Carbs: 336 cal (76.4%)

About Oatmeal crisp maple nut flavour

Indulge in the hearty and flavorful Oatmeal Crisp Maple Nut Flavour, a breakfast cereal inspired by the warm, comforting essence of Canadian cuisine. This delicious cereal combines crunchy oat clusters with subtly sweet maple syrup and a delightful mix of chopped nuts, offering both texture and taste in every bite. Made with whole grain oats, Oatmeal Crisp Maple Nut provides a good source of fiber, supporting digestive health and sustained energy throughout the day. The inclusion of nuts adds healthy fats and a satisfying crunch, while the maple syrup brings natural sweetness. While the cereal contains added sugars, it remains a convenient option for those seeking a quick and flavorful start to their morning. Perfect with milk or yogurt, Oatmeal Crisp Maple Nut Flavour is a wholesome, balanced choice for breakfast enthusiasts who crave a fusion of nutty richness and classic maple charm.