1 serving (55 grams) contains 220 calories, 5.0 grams of protein, 4.0 grams of fat, and 44.0 grams of carbohydrates.
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Nutrition Information
Calories |
956.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.4 g | 22% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 652.2 mg | 28% | |
| Total Carbohydrates | 191.3 g | 69% | |
| Dietary Fiber | 17.4 g | 62% | |
| Sugars | 65.2 g | ||
| protein | 21.7 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 87.0 mg | 6% | |
| Iron | 7.8 mg | 43% | |
| Potassium | 652.2 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oatmeal crisp granola
Oatmeal Crisp Granola is a wholesome and crunchy blend inspired by classic American breakfast traditions. Made with whole-grain oats, toasted nuts, sweetened dried fruits, and a touch of honey, it combines hearty flavors with natural sweetness. This granola is rich in fiber, supporting healthy digestion, and provides a good source of protein from nuts and seeds, making it a satisfying choice to fuel your day. A sprinkle of brown sugar or syrup enhances this vibrant mix, though potential added sugars make moderation key for those watching their intake. Perfect as a topping for yogurt, a mix-in for smoothie bowls, or simply enjoyed by the handful, Oatmeal Crisp Granola offers a versatile and nutritious option that fits well into a balanced lifestyle.
