Oatmeal creme pie

Oatmeal creme pie

Dessert

Item Rating: 41/100

1 serving (38 grams) contains 170 calories, 1.0 grams of protein, 7.0 grams of fat, and 25.0 grams of carbohydrates.

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1062.5
calories
6.3
protein
156.3
carbohydrates
43.8
fat

Nutrition Information

1 cup (237.5g)
Calories
1062.5
% Daily Value*
Total Fat 43.8 g 56%
Saturated Fat 15.6 g 78%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 750.0 mg 32%
Total Carbohydrates 156.3 g 56%
Dietary Fiber 6.3 g 22%
Sugars 75.0 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 62.5 mg 4%
Iron 3.1 mg 17%
Potassium 250.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

59.9%
2.4%
37.7%
Fat: 394 cal (37.7%)
Protein: 25 cal (2.4%)
Carbs: 625 cal (59.9%)

About Oatmeal creme pie

Oatmeal Creme Pies are a sweet and indulgent dessert originating from American snack cuisine, often associated with packed lunches and convenience treats. Composed of two soft oatmeal cookies sandwiching a rich, creamy filling, their main ingredients include oats, molasses, sugar, flour, and a blend of vegetable oils, along with artificial flavors and preservatives to enhance taste and shelf life. While the oats provide a source of fiber and some essential nutrients, the treat is high in sugar and saturated fat, making it more suitable for occasional enjoyment rather than regular consumption. Typically pre-packaged for grab-and-go convenience, these pies appeal to nostalgia and sweet cravings, offering a burst of chewy texture and satisfying sweetness. While not a health-focused food, their blend of flavors and textures has made them a beloved snack for decades.