1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 5.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 64.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oatmeal cooksies
Oatmeal Cooksies are chewy, homemade cookies that blend wholesome rolled oats with sweet additions like chocolate chips, raisins, or nuts. Rooted in American comfort food traditions, these treats offer a nostalgic twist on classic oatmeal cookies. The oats serve as a nutritious base, providing fiber that supports digestion and helps with sustained energy. Optional add-ins like walnuts or dark chocolate contribute healthy fats, antioxidants, and a rich source of flavor. While Oatmeal Cooksies can be customized to include less sugar or whole-grain flour for a healthier profile, traditional recipes may lean on butter and sweeter ingredients, making them more of an indulgence than a daily snack. Their versatility makes them suitable for breakfast, dessert, or as a mid-day pick-me-up, balancing old-fashioned goodness with customizable nutritional flair. However, like most baked goods, they should be enjoyed in moderation for a wholesome diet.
