1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 4.5 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 64.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 560.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oatmeal cookie with raisins
Oatmeal cookies with raisins are a classic treat that combines hearty oats with sweet, chewy raisins for a satisfying snack or dessert. Originating in the United States as a variation of traditional oat-based recipes, these cookies are a staple in American baking, offering a warm, nostalgic flavor. Key ingredients typically include rolled oats, raisins, flour, butter, sugar, eggs, and a hint of cinnamon or vanilla for added depth. While indulgent, they boast some nutritional perks: oats are a great source of fiber and can help support heart health, while raisins provide natural sweetness along with vitamins, minerals, and antioxidants. However, their sugar and butter content can contribute to higher calorie and fat levels, making moderation important. Whether enjoyed with a glass of milk or on their own, oatmeal raisin cookies strike a balance between comforting sweetness and wholesome ingredients.
