Oatmeal cookie with coconut

Oatmeal cookie with coconut

Dessert

Item Rating: 43/100

One cup of Oatmeal cookie with coconut is around 240 grams and contains approximately 1120.0 calories, 16.0 grams of protein, 48 grams of fat, and 160.0 grams of carbohydrates.

Oatmeal Cookie With Coconut is a delightful treat that combines the hearty goodness of oats with the tropical sweetness of shredded coconut. Originating from classic American baking, these cookies bring a hint of island flair to the traditional oatmeal cookie. Each bite is packed with whole grains, providing fiber and essential nutrients, while the coconut adds a rich flavor and natural sweetness. They are a guilt-free indulgence, perfect for a snack or dessert, and can easily be made with healthier substitutions like coconut oil or whole grain flour. Treat yourself to this wholesome cookie that’s both comforting and indulgent!

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1120.0
calories
16.0
protein
160.0
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
1120.0
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 640.0 mg 27%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 16.0 g 57%
Sugars 80.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

56.3%
5.6%
38.0%
Fat: 432 cal (38.0%)
Protein: 64 cal (5.6%)
Carbs: 640 cal (56.3%)