1 serving (28 grams) contains 120 calories, 2.0 grams of protein, 5.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
1016.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.4 g | 54% | |
| Saturated Fat | 16.9 g | 84% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 84.7 mg | 28% | |
| Sodium | 678.0 mg | 29% | |
| Total Carbohydrates | 152.5 g | 55% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 84.7 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 339.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oatmeal cookie farmers market
Oatmeal Cookie Farmers Market offers a wholesome twist on the classic oatmeal cookie, blending rolled oats, whole-wheat flour, and natural sweeteners like honey or maple syrup for a nutritious yet indulgent treat. Often enhanced with dried fruits such as raisins, cranberries, or chopped dates, these cookies combine rustic flavors with heart-healthy ingredients rooted in American and European baking traditions. Some recipes include nuts or seeds, adding protein, healthy fats, and fiber, while dark chocolate chips give an antioxidant-rich boost. Oatmeal provides high soluble fiber, supporting digestion and heart health, and its slow-digesting carbs deliver sustained energy. Unlike commercial cookies laden with refined sugars and artificial additives, these cookies emphasize unprocessed and local ingredients. Moderation is key when enjoying oatmeal cookies, as they can still contribute to added sugars and calories. Perfect for breakfast on-the-go or a mid-afternoon snack, they balance comfort and nutrition in each bite.
